CORPORATE COACHING

EXECUTIVE COACHING | MINDSET COACHING |

EMPLOYEE WELLBEING

Combining the Cognitive and Physiological for Optimal Performance and Well-Being

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What Corporate Services do I Offer?

1:1 Executive Coaching

Tailored coaching to master mindset, executive presence and performance with confidence.

1:1 Mindset

Coaching

Mindset coaching for leaders and individuals to find resilience and well-being under pressure.

Breathwork Sessions

Guided sessions to reduce stress, improve focus and clarity, and increase energy levels.

Team Workshops

& Training

Stress management and well-being workshops using cognitive and physiological strategies.

Benefits of Working With Me

Enhanced Self Awareness

Deepen Emotional Intelligence levels

Improved Focus and Clarity

Cognitive functioning is more efficient

Reduced Stress & Anxiety

Learn and Embody Evidence-based tools

Improved Decision Making

Unlock deep inner confidence and clarity

Enhanced Mood & Well-Being

Increase the release of healthy hormones

Physical Health Benefits

Improved Immunity, Respiration and Blood pressure

Emotional Regulation

Master responses in pressured situations

Increased Energy Levels

Combat fatigue and increase alertness

Enhanced Creativity & Intuition

Unlock creative thinking and deep insights

Confidence Boost

Connect to self-belief at a core level

Corporate Testimonial

Choose Your Service

1:1 Mindset

Coaching

Break free from self-doubt, overthinking, imposter syndrome and reconnect to clarity and purpose to unlock your full potential in life and career.

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Breathwork Sessions

Going beyond the limits of the mind to access deep clarity, peace and wisdom. Backed by Neuroscience, an efficient tool for healing mind and body.

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Corporate

Services

Individual Coaching and team workshops are available. (Stress management and well-being workshops using cognitive and physiological strategies.)

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