What if the key to career alignment isn’t adding more—but unlearning what’s holding you back? In this post, I share three career beliefs I had to shed to find clarity, confidence, and real fulfillment. From people-pleasing to imposter syndrome to chasing promotions, here’s what I let go of—and how it might reflect where you are now.

While the concept of wellness isn’t new, it is something that has become a lot more common in recent years thanks to viral wellness trends, social media and influencers. But real wellness isn’t about perfection or performance. It’s about taking small, intentional and consistent actions to improve our physical and mental wellness and build a strong mindset.

While the concept of wellness isn’t new, it is something that has become a lot more common in recent years thanks to viral wellness trends, social media and influencers. But real wellness isn’t about perfection or performance. It’s about taking small, intentional and consistent actions to improve our physical and mental wellness and build a strong mindset.