Introduction to Breathwork
Thu, 24 Jul
|Live Breathwork Session
Perfect for busy professionals, overthinkers, or anyone curious about breathwork — and how it can help you feel better, fast.
Time & Location
24 Jul 2025, 12:00 – 12:30 GMT+1
Live Breathwork Session
About the event
Join this beginner-friendly introduction to breathwork for busy professionals. Experience first-hand how conscious breathing can reset stress and quiet overthinking. You’ll learn simple science-backed tools to calm your mind during the day, then try an 18-minute guided session inspired by Wim Hof–style breathwork — leaving you feeling clearer, lighter, and more grounded.
Led by Richie Kyriacou — a former corporate leader turned breathwork facilitator and mindset coach who’s helped countless professionals reconnect with themselves when their mind won’t switch off.