About
Welcome to your Journey and congratulations on making this investment in yourself! Accompanying our sessions, the following program provides additional teaching and coaching in between sessions. The complete package for a transformation in your mindset, life and/ or career! The course will include: Chapter 1 - Setting Your Direction Chapter 2 - Mastering Habits (Part 1) Chapter 3 - Strengths, Passions & Fears Chapter 4 - Your Vision Chapter 5 - Mastering Mindset Chapter 6 - Mastering Habits (Part 2) Chapter 7 - Mastering Emotions Chapter 8 - Integration Bonus Chapters - Entrepreneurial Needs and Leadership Development Guided Meditations and Visualisations recorded by me A library of useful videos, articles, podcasts and book recommendations Additionally, in recognition of the profound influence of the mind-body connection on overall well-being, I have partnered with a Holistic Wellness Coach who has prepared a comprehensive Mind-Body Mastery Package for my clients covering: - Food as Medicine - Optimal Movement - Improved Sleep - Self-Regulation Techniques - Self-Care - Stress Reduction Tips This excellent, evidence-based content is available on the platform at no cost, for you to educate yourself at your own pace. Lifetime Access!
You can also join this program via the mobile app. Go to the app